<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>The World Cyclist</title>
	<atom:link href="http://www.theworldcyclist.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.theworldcyclist.com</link>
	<description>Hardcore cyclist Keith Monteiro takes on the planet</description>
	<lastBuildDate>Wed, 17 Jun 2009 10:21:44 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.1</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Link to facebook&#8230;</title>
		<link>http://www.theworldcyclist.com/link-to-facebook/</link>
		<comments>http://www.theworldcyclist.com/link-to-facebook/#comments</comments>
		<pubDate>Wed, 17 Jun 2009 10:21:44 +0000</pubDate>
		<dc:creator>Monty</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.theworldcyclist.com/link-to-facebook/</guid>
		<description><![CDATA[Keith MonteiroCreate your badge
]]></description>
			<content:encoded><![CDATA[<p><!-- Facebook Badge START --><a href="http://en-gb.facebook.com/people/Keith-Monteiro/1030089265" title="Keith Monteiro" target="_TOP">Keith Monteiro</a><br /><a href="http://en-gb.facebook.com/people/Keith-Monteiro/1030089265" title="Keith Monteiro" target="_TOP"><img src="http://badge.facebook.com/badge/1030089265.713.832790271.png" alt="Keith Monteiro" style="border: 0px;" /></a><br /><a href="http://en-gb.facebook.com/badges.php" title="Make your own badge!" target="_TOP">Create your badge</a><!-- Facebook Badge END --></p>
]]></content:encoded>
			<wfw:commentRss>http://www.theworldcyclist.com/link-to-facebook/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Final stats&#8230;</title>
		<link>http://www.theworldcyclist.com/final-stats/</link>
		<comments>http://www.theworldcyclist.com/final-stats/#comments</comments>
		<pubDate>Tue, 16 Jun 2009 15:55:31 +0000</pubDate>
		<dc:creator>Monty</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.theworldcyclist.com/final-stats/</guid>
		<description><![CDATA[Over the ten weeks, 11,000 km were covered. This is equivalent to 6,800 miles, an average of 97 miles a day. The clock would not have recorded three days due to transfers, bringing the average up to 101.5 miles a day. AWESOME!!!
]]></description>
			<content:encoded><![CDATA[<p>Over the ten weeks, 11,000 km were covered. This is equivalent to 6,800 miles, an average of 97 miles a day. The clock would not have recorded three days due to transfers, bringing the average up to 101.5 miles a day. AWESOME!!!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.theworldcyclist.com/final-stats/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Well, 10 weeks and 11,000 km along, the end of thıs road&#8230;</title>
		<link>http://www.theworldcyclist.com/well-10-weeks-and-11000-km-along-the-end-of-this-road/</link>
		<comments>http://www.theworldcyclist.com/well-10-weeks-and-11000-km-along-the-end-of-this-road/#comments</comments>
		<pubDate>Thu, 11 Jun 2009 19:22:02 +0000</pubDate>
		<dc:creator>Monty</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.theworldcyclist.com/?p=461</guid>
		<description><![CDATA[Hey Folks, I have reached the end of my road. Wıthout adequate fundıng and sponsorshıp, there wıll not be enough money to pay for the flıghts that wıll be necessary ın the future. I have decıded to return home and work to pay off the debts already ıncured.
Thıs has been a fantastıc experıence and I [...]]]></description>
			<content:encoded><![CDATA[<p>Hey Folks, I have reached the end of my road. Wıthout adequate fundıng and sponsorshıp, there wıll not be enough money to pay for the flıghts that wıll be necessary ın the future. I have decıded to return home and work to pay off the debts already ıncured.<br />
Thıs has been a fantastıc experıence and I am ımmensely proud of what we have achıeved. Thank you to all famıly, frıends and others who have helped and lent theır support.<br />
There have been so many specıal people along thıs journey, ıt ıs dıffıcult to pıck out ındıvıduals. For theır consıstent support over a perıod of tıme, Julıe, Neah and Mıke deserve recognıtıon. For theır total commıttment over more than 24 hours, Ruslan and Rostislav deserve mentıon.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.theworldcyclist.com/well-10-weeks-and-11000-km-along-the-end-of-this-road/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A new plan&#8230;</title>
		<link>http://www.theworldcyclist.com/a-new-plan/</link>
		<comments>http://www.theworldcyclist.com/a-new-plan/#comments</comments>
		<pubDate>Thu, 04 Jun 2009 15:41:16 +0000</pubDate>
		<dc:creator>Monty</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.theworldcyclist.com/a-new-plan/</guid>
		<description><![CDATA[Having discussed things with Andrew and his son, I&#8217;ve decided to continue cycling to Odesa. When I get there, and assuming Clarence has arranged flights, I will see how much time I have to spare and cycle East accordingly. I will leave enough time to return to Odesa for the Ferry, else I&#8217;m cycling all [...]]]></description>
			<content:encoded><![CDATA[<p>Having discussed things with Andrew and his son, I&#8217;ve decided to continue cycling to Odesa. When I get there, and assuming Clarence has arranged flights, I will see how much time I have to spare and cycle East accordingly. I will leave enough time to return to Odesa for the Ferry, else I&#8217;m cycling all the way!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.theworldcyclist.com/a-new-plan/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sorry 4 da silence&#8230;</title>
		<link>http://www.theworldcyclist.com/sorry-4-da-silence/</link>
		<comments>http://www.theworldcyclist.com/sorry-4-da-silence/#comments</comments>
		<pubDate>Thu, 04 Jun 2009 14:50:04 +0000</pubDate>
		<dc:creator>Monty</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.theworldcyclist.com/sorry-4-da-silence/</guid>
		<description><![CDATA[Seems 2 b summat wrong wif da phone connection, more apologies 4 repeat calls, I did not no da phone was ringing on your side, hope I did not call at crazy times&#8230;
Am in Kiev and hope to be on my way to Odesa soon. May cycle eastward for a day b 4 returning by [...]]]></description>
			<content:encoded><![CDATA[<p>Seems 2 b summat wrong wif da phone connection, more apologies 4 repeat calls, I did not no da phone was ringing on your side, hope I did not call at crazy times&#8230;</p>
<p>Am in Kiev and hope to be on my way to Odesa soon. May cycle eastward for a day b 4 returning by train on Monday 4 da ferry 2 Istanbul or 2 days b 4 returning for the ferry to Poti, Georgia.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.theworldcyclist.com/sorry-4-da-silence/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eastern Europe</title>
		<link>http://www.theworldcyclist.com/eastern-europe/</link>
		<comments>http://www.theworldcyclist.com/eastern-europe/#comments</comments>
		<pubDate>Tue, 02 Jun 2009 01:09:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.theworldcyclist.com/?p=452</guid>
		<description><![CDATA[Received word that Keith is in Warsaw, hoping to get train to the Ukraine and then cycle down to Odessa over the next 5 days. He is then hoping to get a cargo ship from Odessa to Poti where he will have 5 days of rest while the ship is enroute to Poti.
Pretty cool to [...]]]></description>
			<content:encoded><![CDATA[<p>Received word that Keith is in Warsaw, hoping to get train to the Ukraine and then cycle down to Odessa over the next 5 days. He is then hoping to get a cargo ship from Odessa to Poti where he will have 5 days of rest while the ship is enroute to Poti.</p>
<p>Pretty cool to see the photos from Keith, check them out on Flickr if you haven&#8217;t yet!</p>
<p>-Neah</p>
]]></content:encoded>
			<wfw:commentRss>http://www.theworldcyclist.com/eastern-europe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Photos uploaded,</title>
		<link>http://www.theworldcyclist.com/photos-uploaded/</link>
		<comments>http://www.theworldcyclist.com/photos-uploaded/#comments</comments>
		<pubDate>Mon, 01 Jun 2009 11:12:12 +0000</pubDate>
		<dc:creator>Monty</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.theworldcyclist.com/photos-uploaded/</guid>
		<description><![CDATA[feast your eyes on the good, the bad and the &#8230;
]]></description>
			<content:encoded><![CDATA[<p>feast your eyes on the good, the bad and the &#8230;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.theworldcyclist.com/photos-uploaded/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>An update&#8230;</title>
		<link>http://www.theworldcyclist.com/an-update/</link>
		<comments>http://www.theworldcyclist.com/an-update/#comments</comments>
		<pubDate>Mon, 01 Jun 2009 10:23:55 +0000</pubDate>
		<dc:creator>Monty</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.theworldcyclist.com/an-update/</guid>
		<description><![CDATA[The last day in Finland was frustrating as it was only about 100 km and I was looking forward to some admin time. It took most of the day and I got the last ferry to Estonia only thanks to a lift from John, many thanks indeed for the help with the post too.
Estonia was [...]]]></description>
			<content:encoded><![CDATA[<p>The last day in Finland was frustrating as it was only about 100 km and I was looking forward to some admin time. It took most of the day and I got the last ferry to Estonia only thanks to a lift from John, many thanks indeed for the help with the post too.<br />
Estonia was a bit windy too and I lost 25km after discovering the loss of my bank card, which has been fantastic; I rely heavily on all the stuff I carry &#8211; need to look after it more&#8230;<br />
Things were going well &#8217;till I got about 65 km north of Vilnius. I had to navigate side roads and got my 4th puncture. I&#8217;d high hopes of a big mileage day ending with a night in Vilnus. In the end I stopped 50 km short, had a late start and a royal fiasco with the puncture involving a failed repair, a ride in a police car to get a new tube, returning the tube as it was a shrader valve and useless, a successful repair and a bus ride into Vilnus. A coach to Warsaw followed (all nighter) and I&#8217;m now waiting for a train to the Ukraine.<br />
Will try to upload photos&#8230;.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.theworldcyclist.com/an-update/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Goodbye Finland</title>
		<link>http://www.theworldcyclist.com/goodbye-finland/</link>
		<comments>http://www.theworldcyclist.com/goodbye-finland/#comments</comments>
		<pubDate>Wed, 27 May 2009 18:15:53 +0000</pubDate>
		<dc:creator>juli</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.theworldcyclist.com/goodbye-finland/</guid>
		<description><![CDATA[Thank you John for collecting the parcels for Keith, and the GPS system. Keith will be on the night ferry to Tallin&#8230;&#8230;.he might get to watch the football before boarding!
Many thanks for your help John.
]]></description>
			<content:encoded><![CDATA[<p>Thank you John for collecting the parcels for Keith, and the GPS system. Keith will be on the night ferry to Tallin&#8230;&#8230;.he might get to watch the football before boarding!<br />
Many thanks for your help John.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.theworldcyclist.com/goodbye-finland/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Last day in Scandinavia</title>
		<link>http://www.theworldcyclist.com/last-day-in-scandinavia/</link>
		<comments>http://www.theworldcyclist.com/last-day-in-scandinavia/#comments</comments>
		<pubDate>Wed, 27 May 2009 11:57:51 +0000</pubDate>
		<dc:creator>juli</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.theworldcyclist.com/last-day-in-scandinavia/</guid>
		<description><![CDATA[Keith should be in Helsinki this evening, but a lot of headwind slowing him down today.
]]></description>
			<content:encoded><![CDATA[<p>Keith should be in Helsinki this evening, but a lot of headwind slowing him down today.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.theworldcyclist.com/last-day-in-scandinavia/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
